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Back to the basics

  • 7Days
  • 15Steps

About

This 1 week free challenge is a small sample of what would be included in the 90 day program we are getting ready to launch. We will start with the basics of yoga, progressively building strength and flexibility. Follow guided meditations and have an opportunity to follow my personal recorded sessions.

You can also join this program via the mobile app.

Instructors

Price

Free

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